A Healthy Grief Movement

A Healthy Grief Movement

I want to bring people together to create a “Healthy Grief Movement.” Will you join me? What I see as some of the “manifesto points” of this movement: People are encouraged and feel comfortable talking about their own losses and speaking with others who are grieving. Sharing stories of life and death that help both the storyteller and the listeners. Children are brought up understanding that death is a natural and beautiful part of life. There is a healthy vocabulary to discuss challenging topics. There are cultural rituals to support the bereaved and remember the deceased. These are just some ideas. Do you have others? Though I am not entirely sure what this “Healthy Grief Movement” will look like, I have made some graphics to...

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Innovative course helps bereaved parents through art

Innovative course helps bereaved parents through art

I would love to share with you a ground-breaking community-focused course that is beginning again soon in Edmonton. Here is more info about “Healing Art for Mourning Parents.”  HEALING ART FOR MOURNING PARENTS Losing a child is one of the most unimaginable scenarios for parents who dream of bringing home their baby and starting a life together. When tragedy strikes, which it does for 1/5 pregnancies ending in miscarriage and 1/160 pregnancies ending in stillbirth, the parents often feel the sting of isolation and stigma as they mourn without support.   This is where Healing Art for Mourning Parents comes in. The course takes place at South Pointe Community Centre in south Edmonton as a part of their Wellness Project. The Wellness Project offers education and...

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Practical Thoughts on Remembering Your Baby

Practical Thoughts on Remembering Your Baby

October is Pregnancy Loss and Infant Death Awareness month. It is both a special time to celebrate the small lives we hold in our hearts and also a time to let that same heart be sad. We who have lost have lost so very much. It is okay to be a million emotions this month – or anytime. I know I have felt the full spectrum: sorrow, anger, reflection, depression, joy, gratitude, regret, longing…   How does this month make you feel?     ZACHARY’S 6TH BIRTH/DEATH DAY It just so happens that my family celebrates our special little man this month. Zachary was born, lived only a few minutes and then died – on October 14. He would have been six years old this year.   HOW THINGS HAVE CHANGED OVER THE YEARS Our family has always celebrated Zach’s...

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Why you need support in your pregnancy after loss

Why you need support in your pregnancy after loss

In my first pregnancy after loss, I was so terrified of losing another child. I couldn’t picture giving birth to a baby that lived. It was a paralysing fear. Despite the fact that I was so eager to have and love that next baby with all my heart, that pregnancy was rough. It was a season full of anxiety. I write about this experience in my forthcoming memoir, Expecting Sunshine, which will be released April 2017 by She Writes Press. In Expecting Sunshine, I share about the conflicting emotions during pregnancy after loss, and all the things I did in the attempt to be calm and find peace. The one resounding message that I can share from that time: Support is crucial in pregnancies after loss. This may seem so obvious, but it’s not. I remember my...

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Healing Art for Mourning Moms – Register Today

Healing Art for Mourning Moms – Register Today

I am incredibly proud to announce a course I will be teaching called Healing Art for Mourning Moms. The course is only a few weeks away. Registration is now open. If you feel the pull, please sign up right away as the class maxes out at an intimate twenty participants. Healing Art for Mourning Moms Taught by Alexis Marie Chute, MFA, BFA A four week art-based course designed to help you grieve and heal from the pain of miscarriage, stillbirth or early infant loss.   In WEEK 1 participants will be welcomed into a judgement-free space to express and discuss their losses. The group will use creative writing to look at grief from different angles and uncover each individuals’ unique healing vocabulary. In WEEK 2 participants will use their writing from the...

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Celebrate Moms of All Kinds on International Bereaved Mother’s Day

Celebrate Moms of All Kinds on International Bereaved Mother’s Day

Thank you for reading and celebrating with me on International Bereaved Mother’s Day! No two Moms are exactly alike. We all have unique birth stories. We parent differently. Discipline our kids in distinct ways. We tell our own special stories at bed time. Some Moms choose to have three babies. Some don’t have a choice. Some Moms have no babies on this earth. There are many Moms that hold one or more children in their hearts. That’s life. Life is imperfect… – and it is these imperfections that makes it beautiful, sometimes tragically beautiful. Today, International Bereaved Mother’s Day is a wonderful opportunity to celebrate Moms of all kinds.   What is your story? What kind of a mom are you? How many children do you have?...

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