Resource Round-Up 11: Expecting Sunshine

Resource Round-Up 11: Expecting Sunshine

There are so many amazing and compassionate resources out there for bereaved families after their losses and as they become pregnant again. In this resource round-up, I will share some of the books, retreats, organizations and other supports that I feel are doing amazing work. Today, I am honored to share resources that are very close to my heart! My memoir and documentary film, Expecting Sunshine. www.ExpectingSunshine.com BOOK “I just finished your beautiful book “Expecting Sunshine” and felt compelled to reach out and say thank you. A few days after I found out I miscarried, a few days before my D&C, I went to Barnes & Noble in hopes of finding a guidebook or self-help book of how to heal and cope with miscarriage or loss of a child. I searched...

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Father’s Day for the Bereaved Dad

Father’s Day for the Bereaved Dad

Father’s Day can be challenging for the bereaved dad, just like Mother’s Day is for the bereaved mom. It only adds to the problem when fathers who have lost a child do not receive the support they need (but may not ask for) after their loss. This is not a fact I recognized around the time of Zachary’s passing, which I am sorry for. I was very introspective and self-focused back then, which is okay when you are trying to hold it together yourself. I still attempted to be there for my husband, though I’m not sure if I did a good job of it. My husband Aaron resumed life quickly after our loss, which at the time hurt me deeply. I felt abandoned by my partner and couldn’t see that he was grieving. Boy, was I wrong! I did not appreciate...

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The Male Perspective on Grief

The Male Perspective on Grief

I have people ask me all the time: How did your husband cope with his grief? My first reaction for MANY YEARS was: I have no idea It seemed like he wasn’t really grieving And he never really talked about it I assumed he was doing okay   I have since had all four of those reactions turned on their head. I learned: I had no idea how my husband, Aaron, was grieving because he often tried to be strong for me, therefore didn’t always show his feelings. Aaron was grieving, deeply; his grief just looked different from mine and so I didn’t recognize it or understand it the same way as my own. Men are not encouraged to share their feelings as much as women, and sometimes when they do they are made to feel less manly or in control. We can never assume...

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Remembering Avery – Guest Blog by Nicole Addy

Remembering Avery – Guest Blog by Nicole Addy

I love sharing stories here on Wanted Chosen Planned. There is power in vulnerability to transform our lives and also to help others. This guest blog post is from Nicole Addy and I am honoured to join with her in celebrating the important life of her baby, Avery. Nicole reached out to me not long ago and shared how Wanted Chosen Planned helped her after her loss – words sent out from my computer in Edmonton, Canada received on her screen in Manchester, England! Now that is the power of meaningful connection! Our stories bring us together and I truly believe we are stronger as a group than when we grieve alone. On that note, welcome Nicole!   Remembering Avery It seems like so much has happened since we lost Avery back in October 2016. Only a few short...

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How to Celebrate Bereaved Dads on Father’s Day

How to Celebrate Bereaved Dads on Father’s Day

Bereaved dads don’t get enough support – and our society doesn’t encourage them to ask for it when they need it. My husband Aaron grieved so differently than me. We were night and day. I was open, crying, needing to talk about our loss all the time, and could not focus on day to day concerns; they were meaningless to me for so long. For Aaron on the other hand, he shoved his emotions down and threw himself into his work. He didn’t talk about Zachary very often, if ever, unless I brought him up. He said all the right things to me, but was disassociated from our loss and our relationship. This was his way of coping. It was an extremely challenging time for us both. I have learned that the typical male and female grief patterns are not right and wrong in themselves,...

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Infant & Pregnancy Loss Awareness Day, Remembering my Baby Zachary

Infant & Pregnancy Loss Awareness Day, Remembering my Baby Zachary

Today, October 15, is Infant and Pregnancy Loss Awareness Day. It is a time to share stories and find support. An even greater level of awareness is needed I believe around miscarriage, stillbirth, SIDS, early infant loss and all other types of losses. Why? Because these deaths are shockingly common, yet are not discussed openly to the same proportion. I still remember when Zachary died; I thought, “What has happened to me? I am all alone in this; flawed and outcast from motherhood.” I do not wish anyone else to feel that way – it was devastating and raw, as if my insides had been grated and my soul drowned in blackness. I attended a conference in September, a congress on baby loss and bereavement, and there met a host of doctors from around the world that are...

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