Five Lessons: Expecting Sunshine 1st Birthday
One thing I have noticed since losing my son, Zachary, is how I appreciate milestones more deeply. I love celebrating the birthdays, and other special days, of my two rainbow babies and my daughter, who was one-year-old when Zach passed away. So too am I grateful to wish my “book baby” a very happy birthday. One year ago today, I published my memoir, called Expecting Sunshine: A Journey of Grief, Healing and Pregnancy After Loss (She Writes Press, April 18, 2017). When I look back on this past year, I realize there are many important lessons that I have learned. These revelations grew out of my challenging season of grief, the newness of slow-earned healing, and the process of writing, editing, and publishing my story. Five Lessons on the Birthday of...
Read MoreGrief on Christmas Day: 5 Ways to Cope
First of all: Merry Christmas! However, maybe “Bah, humbug,” may be more appropriate. Grief is hard in the holiday season – and Christmas day may be a nagging reminder of who you have lost. For me, Christmas time is a reminder that my second child, Zachary, was supposed to be a Christmas baby. His original due date was just a few days before Christmas. Around this time, about eight years ago when I was early in my pregnancy with Zach, I remember wondering: Will I be late and deliver a baby on Christmas eve or day? I wasn’t sure if I wanted to avoid or aim for those dates. Will my son one day complain he doesn’t get enough presents because his birthday is so close to Christmas? Will the roads be slippery and I have to deliver in the...
Read MoreOctober is Pregnancy and Infant Loss Awareness Month
October is PREGNANCY AND INFANT LOSS AWARENESS MONTH. Please join with me in raising awareness for this life-changing experience. October is a time to… Remember the children that have died. Celebrate their lives and how they live on in our hearts. Break down the taboos around this type of loss. Give needed support to families. Honor bereaved mothers and fathers, brothers and sisters, extended family and friends. At this very special time of year, Wanted Chosen Planned (and my book and film: Expecting Sunshine) will have a butterfly takeover! This takeover is to help remember, celebrate and spark conversation. If you are to Google “butterfly symbolism” this is what will come up: Butterflies are deep and powerful representations of life. Many...
Read MoreThe Male Perspective on Grief
I have people ask me all the time: How did your husband cope with his grief? My first reaction for MANY YEARS was: I have no idea It seemed like he wasn’t really grieving And he never really talked about it I assumed he was doing okay I have since had all four of those reactions turned on their head. I learned: I had no idea how my husband, Aaron, was grieving because he often tried to be strong for me, therefore didn’t always show his feelings. Aaron was grieving, deeply; his grief just looked different from mine and so I didn’t recognize it or understand it the same way as my own. Men are not encouraged to share their feelings as much as women, and sometimes when they do they are made to feel less manly or in control. We can never assume...
Read MoreInnovative course helps bereaved parents through art
I would love to share with you a ground-breaking community-focused course that is beginning again soon in Edmonton. Here is more info about “Healing Art for Mourning Parents.” HEALING ART FOR MOURNING PARENTS Losing a child is one of the most unimaginable scenarios for parents who dream of bringing home their baby and starting a life together. When tragedy strikes, which it does for 1/5 pregnancies ending in miscarriage and 1/160 pregnancies ending in stillbirth, the parents often feel the sting of isolation and stigma as they mourn without support. This is where Healing Art for Mourning Parents comes in. The course takes place at South Pointe Community Centre in south Edmonton as a part of their Wellness Project. The Wellness Project offers education and...
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