Five Lessons: Expecting Sunshine 1st Birthday
One thing I have noticed since losing my son, Zachary, is how I appreciate milestones more deeply. I love celebrating the birthdays, and other special days, of my two rainbow babies and my daughter, who was one-year-old when Zach passed away. So too am I grateful to wish my “book baby” a very happy birthday. One year ago today, I published my memoir, called Expecting Sunshine: A Journey of Grief, Healing and Pregnancy After Loss (She Writes Press, April 18, 2017). When I look back on this past year, I realize there are many important lessons that I have learned. These revelations grew out of my challenging season of grief, the newness of slow-earned healing, and the process of writing, editing, and publishing my story. Five Lessons on the Birthday of...
Read MoreOctober is Pregnancy and Infant Loss Awareness Month
October is PREGNANCY AND INFANT LOSS AWARENESS MONTH. Please join with me in raising awareness for this life-changing experience. October is a time to… Remember the children that have died. Celebrate their lives and how they live on in our hearts. Break down the taboos around this type of loss. Give needed support to families. Honor bereaved mothers and fathers, brothers and sisters, extended family and friends. At this very special time of year, Wanted Chosen Planned (and my book and film: Expecting Sunshine) will have a butterfly takeover! This takeover is to help remember, celebrate and spark conversation. If you are to Google “butterfly symbolism” this is what will come up: Butterflies are deep and powerful representations of life. Many...
Read MoreOctober Baby Loss Events
Baby loss events can be immensely comforting for those who have experienced miscarriage, stillbirth, SIDS, and other kinds of pregnancy and infant losses. I remember attending my first event, the Walk to Remember, when I was still pregnant with Zachary, only two weeks before he died. I knew Zach would pass and attending the walk was hard, but it did give me a glimpse of what was to come. When I say that, what I mean is I got a preview of the supportive community of families who have also walked this journey. On what may feel like a lonely experience of grief, truly there are many others out there who can offer compassionate support. No one should walk this journey alone. Now, almost seven years after Zachary’s death, I find baby loss events a wonderful...
Read MoreA Healthy Grief Movement
I want to bring people together to create a “Healthy Grief Movement.” Will you join me? What I see as some of the “manifesto points” of this movement: People are encouraged and feel comfortable talking about their own losses and speaking with others who are grieving. Sharing stories of life and death that help both the storyteller and the listeners. Children are brought up understanding that death is a natural and beautiful part of life. There is a healthy vocabulary to discuss challenging topics. There are cultural rituals to support the bereaved and remember the deceased. These are just some ideas. Do you have others? Though I am not entirely sure what this “Healthy Grief Movement” will look like, I have made some graphics to...
Read MoreWhy you need support in your pregnancy after loss
In my first pregnancy after loss, I was so terrified of losing another child. I couldn’t picture giving birth to a baby that lived. It was a paralysing fear. Despite the fact that I was so eager to have and love that next baby with all my heart, that pregnancy was rough. It was a season full of anxiety. I write about this experience in my forthcoming memoir, Expecting Sunshine, which will be released April 2017 by She Writes Press. In Expecting Sunshine, I share about the conflicting emotions during pregnancy after loss, and all the things I did in the attempt to be calm and find peace. The one resounding message that I can share from that time: Support is crucial in pregnancies after loss. This may seem so obvious, but it’s not. I remember my...
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